Get-sh*t-done Coaching
for toxic relationship recovery and neurodivergence.
Virtual wellness coaching for individuals around the world.
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"... blowing my mind …"
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"The only coach who has been able to keep up with me."
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"I am finally showing up for me."
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You’re holding it together on the outside, but inside?
It’s wondering why you always chooses toxic people.
It’s feeling on edge just going to the grocery store, or the idea you’ll never find “the one.”
You’re exhausted from people-pleasing, emotionally fried, and sick of telling yourself to just “get over it.”
Having gone through some sh*t—is an understatement—and it’s preventing you from moving on.
What healing feels like
You stop second-guessing every darn decision.
You walk into hard conversations without spiraling.
One day, you realize you’re not waiting for the other shoe to drop—and that’s new.
You feel grounded, present, and more like you than you have in years.
Not your average sit-and-vent session
I bring CBT, somatic work, the Gottman Method and lived experience into the room.
No woo-woo, no endless talking in circles.
Just grounded guidance, fierce support, and the kind of honesty that helps you
dig deep and get sh*t done.
My Specialties
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Toxic Relationships
I help clients learn how to get over the mental abuse of a toxic relationship, uncover what’s really beneath the toxic patterns, and figure out what may be contributing to the cycles of toxicity.
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Trauma-informed
Being trauma-informed means addressing the behaviors and reactions related to trauma. Coaching will help you process the mental loops and gut-punch triggers rooted in past wounds—so you can finally stop bracing for impact and start living.
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ADHD & Neurodiversity
Brain feel like a browser with 136 tabs open? I help neurodivergent adults untangle shame, manage life on their terms, and actually feel good in their own minds to get sh*t done.
What coaching looks like:
✔ Finally figuring out where the anxiety actually comes from
✔ Saying no without guilt (and meaning it)
✔ Knowing you’re not broken, just wired differently
✔ Stepping off the rollercoaster to feel calmer in your body
✔ Cry-laughing in session and calling that progress
✔ Getting back energy you didn’t even realize toxicity had stolen
Meet your Coach
Angela Jacobs, ACC, MBA, LMHCA, RYT200.
I help ambitious humans heal the sh*t holding them back.
My approach blends Trauma-informed, CBT, somatic work, and radical honesty.
I’m a mom, cancer thriver, former roller derby bada$$, and big believer that your healing should feel like a return to yourself—not a project to fix.